That I am mobile and fit enough to do stairs and to walk where I need to and carry things
For having friends in work and enjoying catching up with some today
That I am generally healthy and pain-free
That my body functions with few interventions
That I have responded well to the medication I'm on and am stable, is great to be in a position to even consider reducing the mirtazapine
That I have a doctor and access to nurse and services
The few allergies I have remind me to be thankful because they could be so much worse, and I have seasonal allergies rather than food allergies
For having done the Reiki and the crystal course
That I can do self treatments and have friends who will send me Reiki
I can feel the care and support
Another friend is looking forward to doing Reiki on me
I have plenty in my life that brings me joy
For pulling the healing angel card tonight as I'm looking for support
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