Beach

A bonus walk at the woods with a friend

It stayed dry while we were there

On time to next friends

Enjoyed being driven and we got parked everywhere we wanted 

It was a cooler day and I enjoyed the chat and the walk

Got to sit on the beach

We saw a seal

Friend took the chakra coloured cho ku rei

Games night arranged 

M&S looked like it had just been stocked - happy husband 

Calm

Thankful I was on good form for the day

Caught up with a few friends

Got my steps in, husband came for one of the walks

He's made a batch of curry

Picked me up treats when he did the shopping

He found a film for us to watch 

Picked up a project that's been on hold and I was enjoying it

Healing

My boss is happy for me to take time off if I need it, or even if I just want to

That I am mobile and fit enough to do stairs and to walk where I need to and carry things 

For having friends in work and enjoying catching up with some today

That I am generally healthy and pain-free 

That my body functions with few interventions 

That I have responded well to the medication I'm on and am stable, is great to be in a position to even consider reducing the mirtazapine 

That I have a doctor and access to nurse and services 

The few allergies I have remind me to be thankful because they could be so much worse, and I have seasonal allergies rather than food allergies 

For having done the Reiki and the crystal course

That I can do self treatments and have friends who will send me Reiki 

I can feel the care and support 

Another friend is looking forward to doing Reiki on me

I have plenty in my life that brings me joy

For pulling the healing angel card tonight as I'm looking for support 

Healthy

Got to catch up with the nurse, that was good

Got my questions answered

She cancelled the Dr appointment for me and did the bloods

Good job I'd been fasting just in case

Had a lovely little wander by the river to pass a bit of time 

I can take time off as needed when I drop the dose

The next book in the series came available and I got the other book I was halfway through 

 

Freedom

Proud of myself for making ball class, thankful friend runs them online so I can go

Have organised lunch with friend 

Enjoyed the lenormand workshop 

Made some insightful comments in the workshop

Got an extra reading, & confirmation to not attend the gaming group - feel validated 

Have been on good form lately 

Access to a doctor & healthcare, & being able to get appointments - have got booked in for later in the week

Job

Weather is cooler 

Hay fever has eased some

Husband got me fruit I forgot to ask for 

Appreciate that he takes care of the shopping 

Team meeting was a good laugh

Boss is happy with my wording & didn't need changes

Fixed my IT problem by rebooting the laptop

Relaxing

The walk was good, and it had stopped raining for the cuppa afterwards

Have plans for the next walk, and another event with new friend 

Watched film with husband - maybe now we'll watch the next one too

He takes care of meals so I don't have to make many of those decisions 

Caught up with a few friends 

Am enjoying the audiobooks - glad I have access to the library

For being able to review the books online, saves me a trip to the library 

Husband

The restaurant was cool and we enjoyed dinner

Bonus walk round to the shops and chips for lunch

Am glad we live walking distance to shops and chemist

Got parked in first choice carpark 

Survived the walk in my heels

Friend is going to play board game next visit

Confirmed plans for next weekend 

Husband let me taste his starter and it turns out I didn't like it, glad I didn't order it

He also said if I didn't like my dinner we could swap - my dinner was yummy so there was no need

Entertained

That I was behind the dumper rather than having to pass by it

It turned the opposite way 

For having a safe comfy house and access to clean water and food 

That I responded to the medication and am feeling better 

For being mobile and flexible, able to climb stairs and bend down to pick things up

For a job and enjoy and the freedom to set my own day

For food in the cupboard 

Hobbies I enjoy and access to library books and information

Social

Meeting was better than I expected, we got over in time to sit together and the slides were legible

Enjoyable chat with intern at lunch and I made it for walk & talk with the others

Managed to the work day and got a couple of reasonable videos recorded

Was on good form when catching up with the boss

Remembered to get shears and enjoyed trimming the hedge

Bin is upside down draining

Traffic was ok when we went to the shop, and husband was happy with the treats - he's easy to keep happy

Friend got in touch out the blue

Bee orchid is back

Better

Calmer and happier today

Itching has subsided a lot

Enjoyed my cheese toastie lunch

Glad we have the camera doorbell so I can see who I'm ignoring

Found a couple more orchids in the garden

Remembered to remind husband to clean the bin once it was emptied

Glad he took care of it 

Have plenty of the wool so decided to restart it wider

The foundation looks better than the previous attempt

Thankful for a lazy start 

Managed to find a solution for the reviewers 

Rest

That I can read in bed without disturbing husband

For large print books and ebooks and variety

That I eventually got back to sleep

For flexible working and being able to start late and finish early 

Work mates will cover me on off days and I had an easy day 

Got a dry spell to swap the bins over

Husband got nice bread, & got me snacks carrots

Cheese toasties 🥰 had forgotten how much I love them

Found an interesting new pattern to try for a scarf, using up the old wool

Sharing chocolate and watching netflix

The timetable came out for the volunteering so I can pick slots rather than having fixed ones 

Managed to find the module results on the uni website

Noticed they still have me as Mr and have submitted the request to correct it

Remembered to phone my mum & she seemed amenable to phoning her friend

Husband

Thankful for being close enough to walk to the shops

Lunchtime chips were really nice

Got to teabreak with work friend

Husband signed a leaving card for me (without being asked), and put into the collection 

The little tins of tuna are a nice size portion for me

We can play a round of the board game I like in less than 10 mins which makes it great for lunchtime

Husband even suggested playing it tonight

He buys cool things, thinking about the board games, he's happy to take chances buying things & gets things he thinks I'll like.  He's also randomly got me computer games too.  Generous 

Having spending money and being able to afford to treat ourselves

Got the H-4 I was aiming for and got to experience what happens with the challenge 

Someone sent me in-site currency for a website I joined so I could get the in-site badges

I managed to choose some rather than being overwhelmed by the choices

Glad I was there so corrections for resolved straight away & the scanning is complete 

We picked up the gifts from work and can stay home for the rest of the week

Made it to pilates and it was easier than I expected 

Shawls

Weather stayed dry for the walk 

Remembered to take my travel mug for hot chocolate 

Live close enough to come home to the loo and avoid the portaloos

Friend found an orchid in the garden I would never have noticed

Moved on to a different game, one that I like better than the one we just played but that husband likes

Finished the shawl, had enough wool to make it 

Have plenty of hobby supplies to keep me going

The Elastoplast is wide enough to cover my bite so will hopefully prevent me scratching it

Finished the first book and I like the way the author started book 2 with a recap rather than scattering the info throughout 

Hobbies

Husband got the juice I said I liked

He also got nice bread 

Sharing maltesers watching TV, for things we both like 

For having a comfy sofa and a TV to, so we can relax

He's replacing the carpet joiner so neither of us trip over the lifting carpet

Glad there are extra wide ones so it doesn't matter the edges of the carpet are frayed

For having friends to meet up with

Local woods and the coffee van (& toilets)

People who have recorded tutorials, and freely share their knowledge

That I'm enjoying the crochet and am happy with my creations 

Also that scarves and blankets are easy to give away

Relaxing

Didn't have to go to site

Plenty enough wool to finish my shawl, & it's nearly done

Made it to pilates 

The meeting went well, & hopefully will be a quick fix

An easy day

Next book in trilogy is available now & I had a spare reservation to claim it

Found the seller feedback and have messaged them about the game I'm after

Interesting chats with husband

Husband found the sweets he was after

Bus

Two of us told a guy on the bus when it was his stop